FAQ

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How soon do I get my results, and will I understand them?

Your full results will usually be ready 3-4 weeks after your blood arrives at the lab. It takes some time to analyze 140+ biomarkers… We’ll send you an email (and a little celebration) as soon as everything’s ready! Don’t worry: you won’t get a scary-looking PDF full of medical jargon. Instead, you’ll find everything in your Aniva dashboard. You'll see what is great already, where there is room to improve, and what to do next → your personal action plan including daily supplements.‣​

What types of biomarkers are tested in my first check-up?

Your comprehensive baseline check-up includes over 140 biomarkers across multiple health categories including heart health, thyroid function, liver health, blood count, minerals & nutrients, stress & growth hormones, metabolic health, immune & inflammation markers, biological age, and heavy metals & toxins.

Who analyzes my samples?

Your samples are processed by a certified medical laboratory in Germany that follows strict quality controls and is regularly audited. All results are medically validated by experienced specialists to ensure the highest accuracy and reliability.

Do I need a prescription or doctor visit?

No prescription or doctor's visit is required.Everything - from booking your blood draw to receiving your results and supplements - happens inside the Aniva platform. We’ve made advanced health testing as easy as online shopping.

What happens after I get my results?

This is where the magic happens. You’ll receive a 4-month personalized health plan:→ Detailed supplement schedule→ Lifestyle & nutrition recommendations→ Adjustments based on your evolving data. Your supplement formula updates automatically — no guesswork, no hassle.

What is Aniva?

Aniva is your personal health operating system that merges a comprehensive blood test with an in-app coach, translating raw lab data into clear next steps for energy, performance, and longevity.

How is Aniva different from a standard “complete blood count”?

We include the classic CBC plus 80-120 lifestyle markers (inflammation, hormones, micronutrients, omega balance, amino acids); you get context, risk scoring, and action plans instead of a cryptic lab sheet.

What’s the headline difference between Core and Peak?

Core covers ~80 essential biomarkers and gives you a personalised plan; Peak adds ~40 premium markers (full hormone panel, omega-3/6 index, extended minerals, amino acids) and unlocks discounts on adaptive supplements.

Where are the blood draws done?

At accredited partner practices located in major cities; you can see the closest option and book directly through our WebApp.

Do I have to buy supplements?

No. Your plan includes evidence-based suggestions and an optional one-click purchase path; you choose if and when to subscribe.

Are my health data safe?

Data are stored on EU servers; only the laboratory can view raw results, and all processing of course meets GDPR standards.

Do I need to talk to a doctor to understand the report?

The in-app explanation is designed for laypeople, and every marker comes with a personalised recommendation; you can add a tele-consult with a licensed physician if you want deeper clinical context.

How often should I retest?

Most users repeat Core every 6–12 months; biohackers and high-performance athletes often choose Peak every 3–6 months for tighter feedback loops. Smaller check-ups are included with your subscription every 4 months - or skip those and get a discount on your next Core or Peak panel.

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